These affirmations may be combined with specific asanas to complement the awareness of the flow of energy and to bring your consciousness to the divine supply.

Downward-Facing Dog Pose

"Calmness radiates from every fiber of my being."

Standing Backward Bend

" I am free! I am free!"

Balasana - Child Pose

"I relax from outer involvement into my inner have of peace"

Bhujangasana - Cobra Pose

"I rise joyfully to meet each new opportunity."

Chandrasana - Moon Pose

"Strength and courage fill my body cells."

Dhanurasana - Bow Pose

"I recall my scattered forces to recharge my spine."

Garudasana - Eagle Pose

"At the center of life's storms I stand serene."

Halasana - Plow Pose

"New life, new consciousness now flood my brain!"

Janushirasana - Head-to the-Knee Pose

"Left and right and all around-life's harmonies are mine."

Jathara Parivartanasana - Supine Twist

"I open to the flow of God's life within me."

Matsyasana - Fish Pose

"My soul floats on waves of cosmic light."

Padahastasana - Jackknife Pose

"Nothing on earth can hold me!"

Parvatasana - Seated Mountain

"My thoughts and energy rise up to touch the sky."

Paschimotanasana - Posterior Stretching Pose

"I am safe I am sound. All good things come to me: they give me peace."

Salabhasana - Locust Pose

"I soar upward on wings of joy!"

Sarvangasana - Shoulderstand

"Gods peace now floods my being."

Sasamgasana - Hare Pose

"I am master of my energy. I am master of myself."

Savasana - Corpse Pose

"Bones, muscles, movement I surrender now; anxiety, elation and depression, churning thoughts-all these I give into the hands of peace."

Setu Bandhasana - Bridge Pose

"I offer every thought as a bridge to divine grace.

Siddhasana - Perfect Pose

"I set ablaze the fire of inner joy."

Surya Namaskar - Sun Salutation

"Salutations to the Sun, to the awakening light within, to the dawning of higher consciousness in all beings."

Tadasana - Standing Mountain Pose

"I stand ready to obey Thy least command."

Trikonasana - Triangle Pose

"Energy and joy, flood my body cells! Joy descends to me!"

Ustrasana - Camel Pose

"With calm faith, I open to Thy light."

Utkatasana - Chair Pose

"My body is no burden; it is light as air."

Vajrasana - Firm Pose

"In stillness I touch my inner strength."

Viparita Karani - Simple Inverted Pose

"Awake, my sleeping powers, awake."

Virabhadrasana - Warrior Pose

"I joyfully manifest the power of God!"

Vrikasana - Tree pose

"I am calm, I am poised."