Ananda Portland Yoga

Yoga Teachers Training   
What’s special about Ananda Yoga Teacher Training?
It’s a high-quality professional training; we think there’s none better. It’s registered with Yoga Alliance at 200 hours, so graduates can immediately become Registered Yoga Teachers (RYT^®-200). Small classes at our Ananda Portland Yoga  center (maximum of 20 students) means more individual attention for you.

Hatha Yoga Classes
Hatha Yoga is not a separate form of yoga. It is the physical branch of Raja Yoga (raja means "royal"), the ancient , systematic, and scientific, method of reaching super-consciousness or Self-Realization. See are General Guidelines or FAQ or call.  

Our classes our located in Beaverton Oregon, just minutes away from Portland and Tigard.  Parking is available at our studio, drop-ins always welcome.  Our prices are the best in the Portland Metro Area. 

New Summer/Fall Schedule 

Ongoing weekly classes offered Monday through Saturday.
Extra Gentle Yoga, $10 drop-in, 4 classes for $36
Thursdays 5:45 - 7pm 
 

Intermediate Yoga, $12 drop-in, 6 classes/ $65, 10 classes/ $100
Mondays 5:45 - 7:00pm
 

Beginners Yoga $12 drop-in, 6 classes/ $65, 10 classes/ $100
Mondays 5:45 - 7:00pm "new"
Tuesdays 5:45 - 7:00pm
Wednesdays   9-10:15am; 
                       6-7:15pm  "new"

All Levels $12 drop-in, 6 classes/ $65, 10 classes / $100
Saturdays 9-10:15 

Prenatal Yoga "new"  $14 Drop-in,  4 classes /$50
Starting mid November
Sunday 3 - 4:15pm  

Asanas
Learn how to adapt the asana to your own level of flexibility and experience, while exploring the spiritual dimensions of hatha yoga and the yoga/meditation connection.
 

Pranayama
Our intermediate students develop a deeper understanding of asanas as a path to inner awakening by going more deeply into the practice of pranayama, energy flows, affirmations, and exploring adaptations for the more difficult poses. "

Anatomy
Learn and experience how to get pain relief and increase flexibility in weak or injured joints. Safely strengthen and stabilize problem areas and reduce the risk of back pain and posture problems.

Affirmations
An affirmation is a statement of truth which one aspires to absorb into his life. Our minds express, and also influence, the reality of what we are. Our thoughts even influence to a great extent, our physical health.

Ananda Websites
Kriyananda started Ananda Village in 1968 to fulfill Yogananda's dream of spiritual communities. Ananda Village is a constantly growing community of 250 members living on about 800 acres of land. It includes homes, businesses, and a school for children.

Ananda Portland Website
Every month we are delighted to host a number of classes and other events at our center in Beaverton.  Classes include the exploration meditation,  yoga philosophy  and applied spirituality—the "Art of Living"—with subjects like success, relationships, health & healing, and music.